By some scheduling snafu, a combination of bye-week and Memorial Day holiday; I don't have another ice hockey game for 3 weeks. I'm pretty bummed to not be able to get back out there this week, or even next. But I'm planning to put the time to good use. I have to be able to shoot the puck and not be gassed in the third period. I have 3-weeks. Go.
Welcome to Ono's 3-week Hockey Training Camp. My plan is to shoot a ton of pucks, work the core for balance/strength, and get some cardio in. Rode the bike this morning. My cardio shape is really lacking. That's sad. But even more sad is that the legs are still sore from my game last Friday. I'm thinking that this break is a good thing.
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